MENUS

MOSHI MOSHI IS GOOD FOR YOU

All our eggs are free-range

Our salmon is from Loch Duart, a small Scottish owned farm known for its environmental and welfare stance

We have stayed true to the traditions of Japanese food and add sugar and vinegar to our sushi rice; however, the amounts we add are reduced to as low a level as possible without compromising the delicate balance in our sushi

In our bento box selections and most of our salads, the vegetable dishes are sugar free

You have a choice of Japonica white rice or genmae brown rice with your bento boxes

Japanese food is low in calories and high in all the fats your body needs: fish oils are high in Omega 3 fatty acids and a typical sushi lunch ranges between 200 and 500 calories

Click on one of the links below to download a pdf file of the menu

Liverpool Street
Canary Wharf

Seasonal Dishes for Summer

Hiyayako chilled tofu – with ponzu sauce

Chilled tofu served with soy sauce and grated ginger and chopped spring onion. A typical Japanese summer dish, very simple, makes a good starter or a ‘palate cleanser’ between sushi/sashimi and hot dishes. Full of protein and low cholesterol and calories

Teriyaki rib eye Steak

Beef taken from the rib, which is a soft, tasty part of the meat, pan-fired with teriyaki sauce and served on top of a bed of green beans

Udon Soup

Noodle soups are popular all over Asia, and Japan is no exception. Our noodles soups are served with free-range egg and ginger or a selection of Cornish sea fayre.

Burnt Berry Cream

Seasonal raspberries, strawberries and blueberries topped with a delicious creamy custard and lightly burnt on the top to caramelise the surface. Topped with a fresh raspberry

Perhaps more than any other cuisine in the world, Japanese food is seasonal. The taste, texture - even the colour - of the food changes in close harmony with nature. It is a way of eating which ensures that the food is healthy and fresh, and which has as little impact on the environment as possible.

In accordance with this philosophy, we introduce a selected range of "zensai" dishes every season. We're proud of these dishes, because often they are unique to Moshi Moshi: you will not be able to eat this kind of food anywhere else in Britain.